Anna Huffman MS, RD LDMay 8, 20203 min readConcerned about COVID-19? Let's Talk ImmunityThere has been a lot of panic and misinformation surrounding the novel coronavirus. Experts recommend being alert, not alarmed. There are...
Anna Huffman MS, RD LDOct 4, 20196 min readA Registered Dietitian's Take on the Top Nutrition Trends for 2020The New Year is just a few short weeks away and this time of year resolutions run rampant. See what trends you should avoid like the...
Anna Huffman MS, RD LDOct 4, 20194 min readHow I Wake Up at 4:30AM Every Day... and why You Should TooEver feel like there just isn't enough time in the day? You may not want to hear this, but you have the same amount of time in your day...
Anna Huffman MS, RD LDOct 4, 20193 min readHow to Eat Well at WorkDo you find yourself constantly running to the vending machine or ordering takeout for lunch while you're at work? See how an ounce of...